Survey - Tenets of Time | Temporo-Humanism

Time Relationship Status Inventory

Time Relationship Status Inventory (TRSI)

This survey features 50 statements designed to assess the health of your relationship with time. Respond to each of the following statements based on how accurately each statement reflects you. Honesty is crucial; answer in a way that truly indicates whether the statement characterizes you. This will help you gain insight into how your relationship with time shapes your life and well-being.

The survey will take approximately 10-15 minutes and results will be emailed immediately upon completion.

First Name

Last Name

I agree to receive my results via email. I understand I will also receive personalized insights and future recommendations (including relevant products and offers) from Tenets of Time, tailored to help me grow. I consent for my anonymized answers to be used for research to improve this tool.

I Agree

I believe I am in control of how I spend my time each day.

Very Untrue

Untrue

Neutral

True

Very True

I ensure that my actions and decisions reflect a respect for the time of those around me.

Very Untrue

Untrue

Neutral

True

Very True

I rarely take time to reflect on my personal values and how they affect my choices.

Very Untrue

Untrue

Neutral

True

Very True

I prioritize getting enough sleep.

Very Untrue

Untrue

Neutral

True

Very True

I am hopeful about the future.

Very Untrue

Untrue

Neutral

True

Very True

I view time as a precious resource that helps me achieve my goals.

Very Untrue

Untrue

Neutral

True

Very True

I struggle to make time for spiritual practices like meditation or self-reflection.

Very Untrue

Untrue

Neutral

True

Very True

I approach each day with optimism, confident that time is on my side.

Very Untrue

Untrue

Neutral

True

Very True

I often procrastinate, leaving tasks until the last minute.

Very Untrue

Untrue

Neutral

True

Very True

I make an effort to exercise regularly.

Very Untrue

Untrue

Neutral

True

Very True

I am mindful of the connection between my physical sensations and my emotional states.

Very Untrue

Untrue

Neutral

True

Very True

I assess my priorities to align my time with my important goals.

Very Untrue

Untrue

Neutral

True

Very True

I constantly feel rushed and never have enough time to do what I truly want.

Very Untrue

Untrue

Neutral

True

Very True

I say no to requests that don’t match my priorities or values.

Very Untrue

Untrue

Neutral

True

Very True

I often compromise on sleep to meet deadlines or finish tasks.

Very Untrue

Untrue

Neutral

True

Very True

I actively pursue and implement new strategies to deal with unexpected challenges.

Very Untrue

Untrue

Neutral

True

Very True

I often lose all track of time when engaged in an activity that I love.

Very Untrue

Untrue

Neutral

True

Very True

I acknowledge and express my gratitude to the people who have made a difference in my life.

Very Untrue

Untrue

Neutral

True

Very True

Reflection at the end of the day usually leads to dissatisfaction, reminding me of what I didn’t accomplish.

Very Untrue

Untrue

Neutral

True

Very True

I am comforted when I think about my relationship with time.

Very Untrue

Untrue

Neutral

True

Very True

I spend too much time on social media.

Very Untrue

Untrue

Neutral

True

Very True

I ensure my daily actions align with my long-term goals creating meaningful connections across time.

Very Untrue

Untrue

Neutral

True

Very True

I am able to release past regrets and focus on the potential of the present and future.

Very Untrue

Untrue

Neutral

True

Very True

I believe that giving my time to others is the most valuable gift I can offer.

Very Untrue

Untrue

Neutral

True

Very True

I plan ahead for future tasks.

Very Untrue

Untrue

Neutral

True

Very True

I frequently feel like time is slipping away.

Very Untrue

Untrue

Neutral

True

Very True

I recognize when I am full and rarely overeat.

Very Untrue

Untrue

Neutral

True

Very True

I maintain a regular gratitude practice, reflecting on the positives from my past.

Very Untrue

Untrue

Neutral

True

Very True

I’m aware of how my attitudes towards time influence my thoughts and actions.

Very Untrue

Untrue

Neutral

True

Very True

The constant rush makes me feel disconnected from something greater.

Very Untrue

Untrue

Neutral

True

Very True

I consider time spent with loved ones as one of the best uses of my time.

Very Untrue

Untrue

Neutral

True

Very True

Listening to my body’s signals, I rest or adjust as needed.

Very Untrue

Untrue

Neutral

True

Very True

I define time as that which can be measured with a clock.

Very Untrue

Untrue

Neutral

True

Very True

I find joy in the simple moments, recognizing their contribution to my overall happiness.

Very Untrue

Untrue

Neutral

True

Very True

I spend time cultivating meaningful relationships.

Very Untrue

Untrue

Neutral

True

Very True

I set goals that reflect my values, contributing to a strong sense of purpose in my life.

Very Untrue

Untrue

Neutral

True

Very True

I regularly notice when my mind wanders and refocus my attention on the task at hand.

Very Untrue

Untrue

Neutral

True

Very True

I consider time a central force in my life.

Very Untrue

Untrue

Neutral

True

Very True

Looking back at my life story, it makes sense and aligns with who I am and what I believe in.

Very Untrue

Untrue

Neutral

True

Very True

If I pay attention I can easily notice my heartbeat.

Very Untrue

Untrue

Neutral

True

Very True

I believe investing in services or tools that save me time is worthwhile.

Very Untrue

Untrue

Neutral

True

Very True

I often have anxiety about the future.

Very Untrue

Untrue

Neutral

True

Very True

I eliminate or minimize time-wasters.

Very Untrue

Untrue

Neutral

True

Very True

I feel like I regularly get enough sleep.

Very Untrue

Untrue

Neutral

True

Very True

I sometimes reflect on how I matter to others.

Very Untrue

Untrue

Neutral

True

Very True

I set achievable goals and track my progress over time, making adjustments as needed.

Very Untrue

Untrue

Neutral

True

Very True

I believe that the future is already determined.

Very Untrue

Untrue

Neutral

True

Very True

I prioritize my day to concentrate on what matters most.

Very Untrue

Untrue

Neutral

True

Very True

I often get lost in my thoughts.

Very Untrue

Untrue

Neutral

True

Very True

I can reflect on my past and find things for which I’m grateful.

Very Untrue

Untrue

Neutral

True

Very True

Cognitive

Affective

Behavioral

Physiological

Transcendental

Metacognitive

Overall